关于运动的托福口语

运动，一种涉及体力和技巧且由一套规则或习惯所约束的行为活动，通常具有竞争性。没有不运动的物件，也没有能离开物件的运动。那么下面和小编来看看这篇关于运动的托福口语，一定会有收获。

关于运动的托福口语

Some people prefer to do team sports, other prefer to do individual sports. Which do you prefer?

短语补充

团队的一份子、强烈的归属感：

be part of a team, a strong sense of belonging

互相加油鼓励：

Give each other inspirations, motivation, encouragements

在乎比自己更“大”的事情： care something bigger than yourself,

获得成功、成就感： achieve success, a sense of achievement,

承担责任 accept responsibility;

认识到团队合作的重要性： realize the importance of cooperation

为共同的目标奋斗：struggle for a common goal;

跟队友交流互动

interact with teammate=exchange ideas with team members, connect more with them

Personally, I would like to play group sports, like basketball, football, and even baseball. Cuz there are actually lots of benefits, to begin with, one can socialize with their peers and make new friends. I can learn the importance of cooperation and responsibility when playing team sports, my teammates and I can give each other motivation and encouragement, we struggle together for a common goal. It really feels awesome.

托福口语范文做运动的频率

Which would you prefer: doing exercise everyday or only when you are free?

托福口语范文一:

I would prefer to do exercise and go to the gym everyday, coz I am really into workout. I usually go there with my friends and jogging, swimming, dancing and weight lifting are all my favorites. Actually work out is not only a way for me to keep healthy, but also to regain my composure and strength after heavy sweating in the gym; however, the truth is I don't have sufficient time to hang around there each day, coz I am really busy, always bombarded with various examinations, papers, presentations, club activities etc; so for me, if I can go there like twice or three times a week, I am already satisfied.

托福口语范文二:

Well,I prefer to take exercise when I have free time. Because first of all, I am very busy studying all kinds of courses. I want to strengthen my body but I really have no regular time for it. So working out when I am free becomes the only choice when it comes to the issue of exercise. Second, some sports field like swimming pool , tennis court and so on are not available everyday, we can only choose several days a week to do the sports. Besides, playing sports too frequently makes people tired easily, I think exercising three times a week and one hour per time is enough and better.

托福口语运动健身对话话题

1.惯用口语句子：

I'm interested in sports.

我对运动很感兴趣。

I'm fond of taking exercises.

我喜欢锻炼身体。

I take/do exercise“做锻炼”

Exercises do a lot of good to health.

锻炼对身体特别有好处。

health [hel0]以.健康

do good to“对…有好处”

A little exercise won't kill you.

稍微运动一下又不会要了你的命。

A little exercise would be beneficial to you.

稍微运动一下对你有好处。

beneficial a. 有益的，有利的

You look really young and energetic.

你看起来既年轻又有活力。

You seem to be in the pink.

你看起来很健康。

energetic a. 精力充沛的，积极的

in the pink“非常健康”

Let's do some warm-ups.

咱们做点热身练习吧。

warm-up“准备运动，热身练习”

Practising yoga will help to ease nervous tension.

练习瑜伽可以绥解精神上的紧张。

yoga n. (印度的)瑜伽功(为得到身心控制及安宁的一系列体操)

ease v. 减轻，缓和

nervous a. 神经系统的

tension n. (精神上的)紧张

Jogging peps you up.

慢跑会使你的体力更棒。

jogging n. 慢跑

pep sb. up“使某人更有活力，使某人更强壮”

I gotta stretch my legs.

我得舒活一下筋骨。

I should exercise more.

我应该多运动。

stretch v. 伸直，拉长

gotta=got to“得，不得不”

stretch one's legs(久坐后)舒展腿脚

Make tennis part of your life.

你要把打网球当作生活的一部分。

tennis n. 网球

A growing keep-fit fever is sweeping over the country.

日益流行的健身热正风靡全国。

sweep v. 席卷

keep-fit“健身活动”

fever原意为“发烧”，在这里指“广泛传开的、通常指较短暂的热情或狂热”，一般译为“…热”。

2.实用对话

On Taking Exercise谈论身体锻炼

Mark: Hello. How is everything in New York?

马克：嗨，你在纽约怎么样啊?

Jane: Never better. How are you? How is the family?

简：再好不过了。你呢?家里怎么样?

Mark: Everyone's fine. But actually, I'm feeling a little tired these days.

马克：大家都很好。不过说真的，这些天我感觉有点累。

Jane: You're working harder than ever, and probably not getting as much exercise as you should.

简：你工作比以前辛苦多了，也许是缺乏锻炼吧。

Mark: Yes. I know. I should exercise more. I feel like I'm gaining weight. But you look really young and energetic What's your secret?

马克：是的，我知道。我应该多运动。我感觉自己正在长胖。但是你却看起来既年轻又有活力。你有什么秘诀?

Jane: There is no secret. I just make sure that no matter how busy I am, I make time to exercise. And I'm really careful about my diet. You should be too.

简：没什么秘诀。我只是保证无论多忙，都抽空锻炼而已。而且我对饮食也很注意。你也应该这样。

Mark: You're absolutely right. Now that the weather is warmer, I'm going to start.

马克：你说得真对。既然天气也变暖和了，我也要开始锻炼了。

Jane: That's a great idea. Don't wait until tomorrow; start now.

简：好主意。不过不要等到明天，现在就开始吧。

Mark: OK. I will start today. Let's do some warm-ups. Thank you for your advice.

马克：好吧。今天我就开始。咱们做点热身练习吧。谢谢你的建议。

Jane: No problem. Always remember that the most important thing is perseverance.

简：不用谢。要记住，最重要的就是坚持。

3.详细解说

1.“gain weight”的意思是“体重增加，长胖”，与其意思相反的短语是“lose weight”，表示“体重减少，变瘦”。

2.“make/find time (for sthhttps://www.engpx.com/news/to do sth.)”意思是“找时间(某事)”，例如：Make time to talk to your children.(找时间跟你的孩子们谈一谈。)

3.“now that”意为“既然已…，现在已…”，也可以写成“now”，例如：I'm going to relax now the school year is over.(既然这个学年结束了，我要休息放松一下。)Now that I've seen how he lives.I know why he needs so much money.(现在看过了他的生活状况，我才知道他为什么需要那么多钱。)

4.文化洗礼

慢跑(jogging)风靡西方

在西方国家的大街小巷，我们经常可以看到“jogger”(慢跑者)的身影，他们大多数是些中老年人。不过现在，越来越多的年轻人也加入到了慢跑者的行列。

人们慢跑的主要目的有二：其一是锻炼身体，其二就是防止发胖。“jogging"已经成为如今的时尚话题。

很多医生说，慢跑不仅仅有趣，而且对心脏、肺、肌肉甚至脚都大有益处。慢跑锻炼是人们最容易采用的一种身体锻炼方式，这主要是因为慢跑在技术上要求简单，无需特殊的场地、服装或器械。无论在运动场上或在马路边、田野间、树林中均可进行慢跑锻炼。个人可以自己掌握跑步的速度、距离和路线。

通常慢跑锻炼是在清晨或傍晚，沿着公路或在野外环境下进行，这样可以进行空气浴，也可以使大脑得到休息。对于青少年，保持经常慢跑的习惯，可以使他们的精神得以调节，也使他们在学习及社会活动中更加精力充沛、朝气蓬勃。

一般情况下，慢跑锻炼是匀速的，时间持续在20分钟以上。通常这种方式的锻炼，可以消耗体内多余的脂肪，使肌肉及心肺的耐力性工作能力得以提高。此外，这种方式的中、长跑也是磨练毅力的一种方式，如果青少年坚持长期慢跑锻炼，就能有助于他们培养出坚韧的耐力和毅力。