我应该说,改变我的习惯、饮食和生活方式是很困难的,而且在某个时刻我将要放弃,因为所有这些活动都是非常耗时的。今天给大家分享了雅思口语关于减肥的话题,赶紧来看看吧!
雅思口语减肥相关词汇
肥胖的:fat/obese/corpulent
肥胖症:obesity
超重的:overweight
丰满的:plump
粗壮的:stout
矮胖的:dumpy
增重:gain/put on weight
减肥:lose/reduce weight
节食:go on a diet
减肥茶:slimming tea
瑜伽:yoga
健美操:calisthenics
素食者:vegetarian
吸脂手术:liposuction
雅思口语减肥话题的相关表达
1-Exercise promotes health, reducing most people's risks of developing diabetes and growing obese.运动有利健康,减少大多数人患糖尿病和肥胖的风险;
2-What is particularly fascinating about...is that...某事极其有吸引力的地方在于...;
3-The answer is plenty.解决问题方法有多种
雅思口语话题成功减肥范文
Describe an achievement that you are proud of
You should say:
What it was
How it was made
What difficulties have you encountered during the process
Why you are proud of this achievement
1.适用人群:瘦身达人
2.主题:减肥经历
3.故事线:在6个月的时间里成功瘦身,不仅苗条了而且也更加健康
Well, it's probably difficult to believe but last year I knocked off X kilos in about 6 months, and this is what I am still enormously proud of. I have to confess...I used to be a very lazy girl who loved fast food and hated sports. And at that time I was so slim that I didn't even think that one day being overweight would become my number 1 problem. So when I realised that I'd put on X kilos, I decided to lose weight and get fit, no matter what.
And so it began. I started exercising daily. I went jogging in the mornings and I walked in the evenings. Also, I ditched junk food and stopped buying snacks, which I couldn't live without. I started sticking to a diet. You know, no sweets, no rice, no cheeseburgers, and French fries. Not only salads, vegetables, fruits and plenty of fluids. I ate only healthy food and drank a lot of water daily. I cooked foods in healthier ways such as boiling, baking and stewing. I read somewhere that it is better to have a few light meals instead of on main meal. So I followed this advice too. I continued this practice for six straight months. As a result, I lost more than X kilograms.
Now I'm not only as slim as I used to be, but I'm also fit enough. And I'm genuinely proud of my achievement. I should say it was hard to change my habits, my diet and my lifestyle, and at some point I was about to give up because all those activities were really time consuming. But I didn't, thank God, though I was facing a lot of difficulties. Another thing that makes me feel inordinately proud of myself is that I achieved great results without anybody's help. I just read blogs and forums, used a lot of online resources, but it was I that decided what to do with myself. This is something I never thought I could do. You can't even imagine how much effort I put in achieving this result. I would even say I was fighting the battle of my life. And I won.
高分口语语料
地道用词:knocked off
enormously
be overweight
lose weight
stick to
boiling, baking and stewing
高分句型: And at that time I was so slim that I didn't even think that one day being overweight would become my number 1 problem.
I just read blogs and forums, used a lot of online resources, but it was I that decided what to do with myself.
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