减肥指运用药物,饮食、运动、中医经络,心理疗法来达到减少身体脂肪堆积的一种现象,下面小编为大家整理的健身减肥的英语口语对话,希望对大家有用!
健身减肥的英语口语对话
Todd: OK, Devon, I’ve been putting on a few pounds and you’re quite a lean fit guy.
陶德:陶德,我最近又重了几磅,你总是那么瘦。
Devon: Well, thank you.
戴文:这个,谢谢。
Todd: What do you recommend? What can I do to lose weight?
陶德:你能推荐点什么吗?我应该怎样减肥?
Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained.
戴文:好吧,我经常锻炼。我一周起码跑三次。除此之外我还很喜欢运动,不同的运动要用到不同的肌肉,这样能让我减掉你可能有的重量。
Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot.
陶德:是的,的确,问题之一是我也锻炼不少。
Devon: Do ya?
戴文:是吗?
Todd: Yeah, so maybe it’s my diet.
陶德:是啊,所以可能是我的饮食。
Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars.
戴文:也有可能。这样的,你要吃些更有营养的,或者就是少吃点。我瘦也有可能是我一天吃三餐,之间都不吃零食。不吃土豆片、爆米花和糖果。
Todd: That’s pretty tough!
陶德:那可真严格。
Devon: It is tough but…Well, I must admit that I cheat every once in awhile but… Ok, I’ll give it a try…but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet.
戴文:是严格。但是,我必须承认,我可能也不是每次吃都遵守。好吧,实际上,我的问题是我喜欢垃圾食品。所以我必须做选择:我要吃得更少,还是一个更好的饮食。
Todd: What do you think is more important?
陶德:你认为哪个更重要。
Devon: I think that if you are exercising then you should just eat what you want and eat less.
戴文:我认为如果你锻炼的话,那你就想吃多少吃多少,但是要少一点。
Todd: Eat less. OK. This is going to be tough.
陶德:吃少一点。好吧。这样也很不容易。
Devon: Well, I have no doubt that you will do the best that you can.
戴文:是啊,但是我很确信你能做到你所能做到的比较好的。
Todd: Alright! Thanks a lot. Devon.
陶德:好的。谢谢,戴文。
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